Sound Healing and Meditation

Sound healing is an ancient therapy that tunes your body’s frequency to resonate with your soul. Restoring your natural energy flow, you transform in your presence, heal your body, activate your highest potential, and become happy with who you are and what you do.

In the dimly lit Dayboro hall, we will gather on our yoga mats. After you’ve made yourself comfortable & closed your eyes, you’ll be led through a short relaxation visualization where you can sink deeply into the space and your body 🧘🏼‍♂️

Next Elena will play her array of beautiful singing bowls, gong, chimes, rattles and rain stick, taking you on a journey of sound, leading you deeper into your relaxation ✨

Sound healings can help us release negative energy, rebalance parts of ourselves that are perhaps a bit neglected and calm our bodies💫

Tickets are $45 per person or $80 for 2 people joining together. 

Held at the Dayboro Hall on the 18th February from 5:30-7pm.

Benefits of Sound Healing:

– Balances both hemispheres of the brain

– Creates a feeling of deep relaxation

– Improves sleep

– Reduces anxiety

Hope to see you there!