Copy of Boxing Fitness Class - 8 Week MBRC Fit and Active Program 22 April 2026

Event Details

Fitness Boxing Small Group Classes 8 Week Program in Samford Start your Wednesday mornings the right way to release any stress and frustrations so you’re energised for the remainder of the week! Join our fun and challenging full-body workout to build muscle, improve heart health and aid weight loss! Our classes include boxing-specific exercises to challenge and stretch you regardless of your fitness level so you can see results. 1-hour workout to burn calories, tone muscle, release tension and re-energise Fully equipped Fitness Boxing classes to build skills and improve hand-eye coordination. Burn calories, in a fun cardio training session whilst getting lean, toned and energised Strengthens Upper Body & Core Improves Balance & Coordination Increases Stamina & Endurance Builds Strong Bones & Joints Relieves Stress & Elevates Mood One of Moreton Bay Regional Council’s 'Get Fit and Healthy Program' sponsored events. Enjoy a full 1-hour class for only $4 Wednesday mornings 6am - 7 am 8-we