Taming the Mind - Wisdom + Meditation Workshop

Event Details

In today’s fast-paced world, our minds are constantly pulled in every direction — by social media, work, relationships, and endless desires. It’s easy to feel reactive, distracted, or overwhelmed. We may not consider but there is a big link between an uncontrolled mind and unhappiness. If we are always just reacting to, and following, the dictates of our minds, then this results in unhappiness and misfortune. "For one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, the mind will remain the greatest enemy." Bhagavad-gita 6.6 This in-person workshop offers spiritual and practical wisdom and tools to help you regain clarity and inner balance and learn to tame the mind. Using a blend of: A/V Wisdom presentation Guided meditation practices Mindfulness & Reflection Mantra Meditation & Kirtan …you’ll explore: What is Mind Understand the nature of your mind Learning about our true essence & nature How, Why & Solution to tame the mind How to us